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Dr. Vaidehi Thakur

Ayurvedic Physician & Medical Operations Lead at Mool

BAMS

Experience:7+ YearsLanguages:English, Hindi, Marathi
Articles:24 Published

About the author

Ayurvedic Physician & Medical Operations Lead at Mool

Committed to Patient-Centric Care & Clinical Excellence Dr. Vaidehi Thakur is an Ayurvedic physician with over 7 years of experience in clinical practice and healthcare operations. She has a strong patient-oriented approach, with a special focus on managing gut-related disorders, handling critical patient cases, and providing timely treatment along with personalized diet and lifestyle guidance. At Mool, she combines clinical expertise with operational leadership to enhance patient care, streamline clinical processes, and drive quality improvement initiatives. She works closely with the medical team to ensure evidence-based consultations, efficient healthcare delivery, and a seamless patient experience, while maintaining the highest standards of clinical quality.

At a glance

    Author Articles

    Latest from Dr. Vaidehi

    Stomach Pain After Motion: Causes, Relief & When to See a DoctorDigestion

    Stomach Pain After Motion: Causes, Relief & When to See a Doctor

    Stomach pain after motion may result from intestinal cramps, infections,food intolerance, or incomplete bowel emptying. Learn about causes, home remedies, warning signs, and when to seek medical care.

    1,October 2026Read More
    Brain Fog Treatment: Causes, & RemediesBrain Fog

    Brain Fog Treatment: Causes, & Remedies

    Brain Fog Treatment targets root causes through sleep, nutrition, stress management, exercise and medical care to restore focus and mental clarity.

    28,September 2026Read More
    Migraine Causes: Risk Factors & PreventionMigraine

    Migraine Causes: Risk Factors & Prevention

    Migraine causes include neurological sensitivity, hormonal changes, stress, poor sleep, dehydration, diet, and environmental triggers that can activate migraine attacks.

    28,September 2026Read More
    Migraine Relief:Treatment & PreventionMigraine

    Migraine Relief:Treatment & Prevention

    Migraine relief includes medicines, home remedies, hydration, rest, and lifestyle changes that may reduce pain, shorten attacks, and help prevent future episodes.

    28,September 2026Read More
    Fatigue: Causes, Symptoms, and Ways to Improve Energy LevelsFatigue

    Fatigue: Causes, Symptoms, and Ways to Improve Energy Levels

    Fatigue is persistent tiredness or low energy that can affect daily activities. Learn about its causes, symptoms, health conditions, lifestyle factors, and ways to manage it.

    28,September 2026Read More
    How to Avoid Gastric Problems Naturally: Prevention Tips That WorkHealth

    How to Avoid Gastric Problems Naturally: Prevention Tips That Work

    Gastric problems such as gas, bloating and indigestion can often be prevented with healthy eating and lifestyle habits. This guide explains simple prevention tips.

    25,September 2026Read More
    Types of Migraine: How to Manage EachMigraine

    Types of Migraine: How to Manage Each

    Types of migraine include migraine with or without aura, chronic, vestibular, hemiplegic, retinal and menstrual migraine, each with distinct symptoms and triggers.

    24,September 2026Read More
    Flatulence: Why You Pass Excess Gas and How to Stop ItGas & Bloating

    Flatulence: Why You Pass Excess Gas and How to Stop It

    Flatulence is the passing of gas from the digestive tract and is a normal part of digestion. Learn its causes, symptoms, triggers, treatment, and ways to reduce excessive gas.

    24,September 2026Read More
    How to Get Rid of Stomach Pain While Fasting: 8 TipsHealth

    How to Get Rid of Stomach Pain While Fasting: 8 Tips

    Stomach pain while fasting may result from acidity, gas, or heavy meals. Learn how to relieve pain with hydration, gentle iftar, and smart food choices.

    21,September 2026Read More
    What Can We Eat During Navratri Fasting: Complete Food GuideHealth

    What Can We Eat During Navratri Fasting: Complete Food Guide

    Learn what to eat and avoid during Navratri fasting, with simple tips for balanced meals, hydration, protein, and safe fasting.

    19,September 2026Read More
    How to Do Water Fasting: A Complete GuideHealth

    How to Do Water Fasting: A Complete Guide

    How to do water fasting involves drinking only water for a set period while preparing safely, understanding benefits, risks, and when to avoid it for better health.

    19,September 2026Read More
    Benefits of Fasting: A Complete OverviewHealth

    Benefits of Fasting: A Complete Overview

    Fasting can support weight management, insulin sensitivity and metabolic health. Learn how benefits change by fasting duration and what safety factors matter.

    19,September 2026Read More
    Does Thyroid Test Require Fasting? : A Complete GuideHealth

    Does Thyroid Test Require Fasting? : A Complete Guide

    Thyroid tests usually do not require fasting. Learn about fasting for combined tests, test timing, medication, biotin and how to prepare for accurate results.

    19,September 2026Read More
    Fasting: Types, Benefits, Safety Tips, and What to EatHealth

    Fasting: Types, Benefits, Safety Tips, and What to Eat

    Fasting is an eating pattern that limits food intake for set periods. Learn about its types, benefits, side effects, diet tips, and who should avoid fasting.

    19,September 2026Read More
    Types of Fasting: Benefits, Risks & How They WorkHealth

    Types of Fasting: Benefits, Risks & How They Work

    Types of fasting include intermittent fasting, extended fasting, and dry fasting. Each method differs in duration, benefits, and suitability. Choosing the right approach depends on your health goals, lifestyle, and medical history.

    19,September 2026Read More
    Water Fasting: Benefits, Risks & How It WorksHealth

    Water Fasting: Benefits, Risks & How It Works

    Water fasting is a practice of consuming only water for a set period. Learn how it affects digestion, potential benefits, risks, and important safety precautions.

    19,September 2026Read More
    Navratri Fasting: Rules, Benefits, Food List & Complete GuideHealth

    Navratri Fasting: Rules, Benefits, Food List & Complete Guide

    Navratri fasting is a traditional 9-day practice involving satvik foods and avoiding grains, pulses, and processed foods. Learn benefits, rules, foods, and precautions.

    19,September 2026Read More
    उपवास (Fasting) क्या होता है? फायदे, प्रकार और सही तरीकाHealth Hindi

    उपवास (Fasting) क्या होता है? फायदे, प्रकार और सही तरीका

    यह एक निश्चित समय तक भोजन या कुछ खाद्य पदार्थों का सेवन रोकने की प्रक्रिया है। इसे स्वास्थ्य, धार्मिक और जीवनशैली से जुड़े उद्देश्यों के लिए अपनाया जाता है।

    18,September 2026Read More
    7 दिन का वॉटर फास्टिंग कैसे करें: फायदे, तरीका और सावधानियांHealth Hindi

    7 दिन का वॉटर फास्टिंग कैसे करें: फायदे, तरीका और सावधानियां

    7 दिन का वॉटर फास्टिंग prolonged fasting है, जिसमें ketosis और weight loss हो सकते हैं, लेकिन dehydration और electrolyte imbalance का जोखिम भी रहता है।

    18,September 2026Read More
    Brain Fog: Causes, Symptoms, and Ways to Improve Mental ClarityBrain Fog

    Brain Fog: Causes, Symptoms, and Ways to Improve Mental Clarity

    Brain fog can affect focus, memory, mental clarity, and daily tasks. Learn about its causes, gut-brain connection, lifestyle remedies, and when to seek medical help.

    17,September 2026Read More
    Allergy in Hindi: एलर्जी क्या है, इसके कारण, लक्षण और बचावAllergies Hindi

    Allergy in Hindi: एलर्जी क्या है, इसके कारण, लक्षण और बचाव

    एलर्जी शरीर के इम्यून सिस्टम की अतिरिक्त प्रतिक्रिया है। इसके कारण, प्रकार, लक्षण, इलाज और बचाव के तरीकों के साथ गट हेल्थ से इसका संबंध जानें।

    11,September 2026Read More
    थकान क्या है, इसके कारण और इसे कैसे कम करेंFatigue Hindi

    थकान क्या है, इसके कारण और इसे कैसे कम करें

    थकान शरीर या दिमाग में ऊर्जा की कमी का एहसास है। जानें इसके कारण, दिमागी और मांसपेशियों की थकान का अंतर, इसे कम करने के तरीके और कब डॉक्टर से सलाह लें।

    11,September 2026Read More
    ब्रेन फॉग के लक्षण और पहचानने के तरीकेBrain Fog Hindi

    ब्रेन फॉग के लक्षण और पहचानने के तरीके

    ब्रेन फॉग के लक्षणों में ध्यान की कमी, भूलने की आदत, मानसिक थकान और सिर में भारीपन शामिल हैं। जानें महिलाओं और पुरुषों में इसके संकेत व पहचान के तरीके।

    11,September 2026Read More
    Brain Fog in Hindi: ब्रेन फॉग क्या है, कारण और इसे कैसे कम करेंBrain Fog Hindi

    Brain Fog in Hindi: ब्रेन फॉग क्या है, कारण और इसे कैसे कम करें

    ब्रेन फॉग एक ऐसी स्थिति है जिसमें ध्यान, याददाश्त और सोचने की क्षमता प्रभावित हो सकती है। जानें इसके कारण, लक्षण, गट-ब्रेन कनेक्शन और सुधार के तरीके।

    11,September 2026Read More