Dr. Navneet Sharma
Ayurvedic Physician at Mool
BAMS
About the author
Rooted in Ayurveda, focused on personalized gut care
Dr. Navneet Sharma is an Ayurvedic physician who believes that every person's body is unique. By understanding an individual's prakruti (body type) and identifying their vikruti (imbalance), he focuses on addressing the root cause of digestive problems instead of just managing symptoms.
At Mool, he uses the core principles of Ayurveda to guide personalized care for gut health. His goal is to help people achieve lasting digestive wellness through natural, root-cause-based treatment.
At a glance
- Believes in treatment based on Prakruti (body type)
- Focuses on Agni, Dosha, and digestive balance
- Consults in Hindi and English
Author Articles
Latest from Dr. Navneet
DigestionStomach Pain Relief: Causes, Remedies, Medicines & Tips
Stomach pain relief depends on the cause. Learn home remedies, medicines, diet tips, warning signs, and when recurring or severe pain needs medical care.
DigestionHome Remedies for Stomach Pain: 12 Effective Ways for Relief
Home remedies for stomach pain include ginger, ajwain, fennel, warm compresses and hydration. Learn which remedy may help gas, cramps, nausea and indigestion.
DigestionNatural Remedies for Stomach Pain: Safe Ways to Get Relief
Natural remedies for stomach pain include ginger, peppermint, fennel, hydration, heat and gentle movement. Learn which options may help gas, cramps and indigestion.
DigestionStomach Pain in the Morning: 10 Common Causes & Warning Signs
Stomach Pain in the morning may be linked to ulcers, IBS, constipation, gallstones, indigestion or other conditions. Learn the key causes, symptoms and warning signs.
ConstipationEnema: What It Is, How It Works, Procedure, Benefits
An enema is a procedure that introduces liquid into the rectum to relieve constipation, clear the bowel, or deliver medication. Learn about its uses, types, benefits, risks, and safety precautions.
Migraine Hindiमाइग्रेन के लक्षण: कारण, ट्रिगर और राहत
माइग्रेन में धड़कता सिरदर्द, मतली, रोशनी से परेशानी और ऑरा हो सकते हैं। जानें इसके चरण, ट्रिगर, राहत और बचाव के तरीके।
MigraineMigraine Symptoms: Signs, Stages, Causes & Relief
Migraine symptoms include throbbing head pain, nausea, vomiting, and sensitivity to light or sound. Learn the stages, triggers, types, warning signs, and relief options.
DigestionUlcerative Colitis: Symptoms, Causes, Types, Diagnosis, and Treatment
Ulcerative colitis is a chronic inflammatory bowel disease that affects the colon and rectum, causing symptoms such as bloody diarrhoea, abdominal pain, and frequent bowel movements.
Migraine Hindiमाइग्रेन में क्या खाना चाहिए? डाइट, फूड्स और ट्रिगर
माइग्रेन में क्या खाना चाहिए, किन खाद्य पदार्थों से बचना चाहिए और सही डाइट कैसे अपनाएं, जानें माइग्रेन-फ्रेंडली फूड्स और आसान डाइट प्लान के साथ।
DiarrheaOral Rehydration Solution: Dosage & Solution
ORS helps replace fluids and electrolytes lost through diarrhoea, vomiting, sweating, or illness. Learn how it works, dosage, benefits, home preparation, and precautions.
HealthGut Health Drink: Best Morning, Probiotic, Detox and Kombucha Options
Gut Health drinks include lemon water, jeera water, kefir, buttermilk, kombucha, and ginger water. Learn their benefits, timing, and best uses.
MigraineMigraine Triggers: Common Triggers & How to Manage
Migraine triggers include stress, hormonal changes, sleep disruption, certain foods, weather, and sensory stimuli. Learn how to identify and manage personal triggers.
MigraineHow to Control Migraine: A Complete Guide
Migraine control involves early treatment, trigger tracking, regular sleep, hydration, stress management, and preventive care to reduce attack frequency and severity.
MigraineMigraine Treatments: Prevention & Relief Options
Migraine treatment includes acute medicines, preventive therapies, lifestyle changes, CGRP options and Botox, tailored to attack frequency and severity.
HealthSide Effects of Intermittent Fasting : A Complete Guide
Intermittent fasting may cause hunger, headaches, fatigue, mood changes, and digestive issues. Learn common side effects, and practical ways to manage them.
AllergiesAllergies: Causes, Symptoms, Triggers, and Management Tips
Allergies are immune reactions to certain substances that can cause sneezing, swelling, or breathing problems. Learn about common triggers, symptoms, types, diagnosis, and treatment options.
HealthBenefits of Intermittent Fasting: What You Actually Gain
Benefits of Intermittent Fasting may include weight management, improved insulin sensitivity, and better metabolic health. Learn about methods, best practices, risks, and who should avoid fasting.
HealthIntermittent Fasting Schedule: A Complete Guide
Intermittent fasting schedules like 16:8 and 14:10 structure eating and fasting windows to support weight management, insulin sensitivity and metabolic health.
Health Hindiफास्टिंग में क्या खाना चाहिए
फास्टिंग में सही foods का चुनाव fasting type पर निर्भर करता है। जानें क्या खाएं, क्या पिएं, किन foods से बचें और fast कैसे break करें।
Mool TalksYatish Nakhwa's Journey From Constipation to Everyday Ease
Yatish Nakhwa struggled with chronic constipation, bloating, and sluggish digestion for years despite trying common remedies. After taking the Mool Gut Health Test and following a personalised Mool Kit protocol, he experienced more regular bowel movements, reduced bloating, better sleep, and improved daily energy.
Migraine Hindiमाइग्रेन क्या है? कारण, लक्षण और बचाव के उपाय
माइग्रेन एक न्यूरोलॉजिकल स्थिति है जिसमें तेज़ सिरदर्द, मतली और रोशनी या आवाज़ से परेशानी हो सकती है। जानें इसके कारण, लक्षण, इलाज और बचाव के तरीके।
Mool TalksYogesh Rao’s Journey Beyond Acidity with Mool Health
Yogesh Rao struggled with persistent acidity, bloating, and nighttime reflux despite relying on antacids and making lifestyle changes. After taking the Mool Gut Health Test, he received a personalised gut health protocol through the Mool Kit, which helped reduce his symptoms and improve his sleep and daily comfort over several weeks.
Mool TalksMeera Nair’s Gas & Bloating Journey with Mool: An Overview
Meera Nair’s journey with persistent gas and bloating highlights how understanding gut health and following a personalised approach can support better digestive comfort.
Mool TalksKavita Singh's Gut Health Journey With Mool Health
Kavita’s journey shows how the Mool Gut Test helped identify gut microbiome imbalances and guide a personalised approach to persistent bloating, constipation, and digestive issues.